Trauma Therapy in Austin and Round Rock, TX

For adults who feel reactive, shut down, or constantly on edge without fully understanding why.

Unresolved trauma often sits beneath anxiety, emotional reactivity, and addictive or compulsive behaviors. Even when experiences happened years ago, your nervous system may still react as if the threat is present, leading to heightened stress, irritability, withdrawal, or unhealthy coping patterns.

Trauma therapy may help if you are experiencing:

• Persistent anxiety or hypervigilance

• Emotional reactivity or shutdown

• Difficulty trusting or feeling close in relationships

• Lingering effects of childhood experiences

• Trauma connected to addiction or substance use

• Stress responses that feel out of proportion to the situation

In therapy, we move at a pace that feels safe and steady. Trauma work isn’t about reliving painful experiences, it’s about helping your brain and body process what hasn’t fully resolved, so you can respond to life with greater calm and clarity.

I provide trauma therapy in Austin, Round Rock, Cedar Park, Georgetown, and online across Texas.